Flow trail & Skill zone
This popular Czech bike park with a long tradition and competitive history offers 2 downhill trails of varying difficulties.
Operation of the FLOW TRAIL & SKILL ZONE will start on 17 April 2025.
A new area for beginner bikers and all those who want to improve their mountain biking skills was inaugurated on Sunday 16 July 2023 at the Ještěd Ski Resort. The centre called Flow trail & Skill zone for mountain biking lessons is free for everyone and is ideal for families with children.
- 200-metre training zone for improving riding skills
- clay obstacles and wooden obstacles of different difficulty levels
- "Z" wooden obstacle for balance training
- rock garden passage
Operating rules - FLOW TRAIL & SKILL ZONE
We ask all users of the premises to respect the rules contained in the Operating Regulations. Have fun!
WHAT SHOULD YOU NOT DO WHEN YOU HAVE AN ACCIDENT?
Learn first aid and the basic rules of what to do when a friend is injured in a bike park.
WHAT SHOULD YOU DO?
1. Call the Mountain Rescue Service or use the Záchranka app
If something happens on the trail, call the Mountain Rescue Service of the Czech Republic right away. It's better to get advice from professional rescue workers than to try fixing something yourself and risk worsening the injuries. Don't forget to secure the site of the accident so that your injured friend isn't at risk from other riders!
- The Mountain Rescue Service number is (+420) 1210!
You can also download the Záchranka app. It allows you to react quickly to these situations, and it has a lot of functions that can help you on the trail and anywhere else if you or people close to you are in danger.
- You can read about the advantages of this app below!
2. Listen to the instructions and announce your location
Describe your situation to the rescue workers and listen to their instructions. Unless told to do so, don't move the injured person! This could have serious consequences if he has a spinal injury. Provide an accurate description of where you are. If you can meet them on the closest path and they ask you to do so, go meet them.
3. Don't panic and keep your calm
Just stay calm. Whatever the situation, you won't help your injured friend by freaking out. Your panic can affect him, or even worse - the rescue workers!
4. Don't remove a helmet by yourself
With head injuries, a helmet can help keep the head in a fixed position. Tomáš Slavík confirms this. Unless rescue workers recommend otherwise, don't touch the helmet!